You may not want to think about being the victim of an attack. Knowing basic self-defense moves may be the difference in escaping an assault if someone comes after you. Learn self-defense techniques ...

Central Indiana Police Foundation Instructor Bud Lich shows us two basic self-defense moves and Carolyn Goldenetz of Damsel in Defense highlights safety devices that share your GPS location with five ...

Resiliency in Self-defense Education and Universal Protection (RISE UP) is an advocacy program through the CWRU Division of Public Safety led by certified self-defense instructors. It provides sexual ...

Dear Heloise: I would like to encourage every woman to learn some form of self-defense. I learned two years ago, and I’m glad I did. Three weeks ago, I was stopped while walking to my car after work.

GREENWOOD, Ind. — To stay safe and stop a threat, dozens of women spent several hours Saturday learning how to defend themselves from danger at a hands-on class hosted by the Central Indiana Police ...

No woman should ever have to face violence or harm, but being prepared can make a huge difference if the worst happens. As much as we hope never to encounter a threatening situation, every woman needs ...

STATEN ISLAND, N.Y. — As of last week, robberies on Staten Island were up 30%, compared to the same time last year, according to the city’s CompStat figures. Last year, there was a 16% drop from 2020 ...

BARRIO LOGAN (KGTV) - Fourth and fifth-grade students at Perkins K-8 School in Barrio Logan are learning self-defense techniques through a special program that pairs them with local law enforcement.

FARGO - With a few quick moves, Jennifer Hilland can bring a man twice her size to his knees. And with just one touch, she can stop him in his tracks. Hilland, 44, of Horace practices Hapkido, a ...

DEAR HELOISE: I would like to encourage every woman to learn some form of self-defense. I learned two years ago, and I’m glad I did. Three weeks ago, I was stopped while walking to my car after work.

INDIANAPOLIS — We hope it never happens, but if you’re in a situation where you need to defend yourself, would you be prepared? Bud Lich of The Shooting Institute showed Indy Now Host Jillian Deam two ...