"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." One reason people are tempted to try them is that they think they might help build muscle on their arms. ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Of course, if you own a pair, you might wonder if you can ditch dumbbells completely and rely solely on ...

Remember back in the ’90s when neighborhood moms would power walk around the streets with weights strapped on their wrists? Well, this retro fitness fad is back, and maybe even trendier this time ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? One reason people are tempted to try them is that they think they might help ...