The vagus nerve is an integral part of your autonomic nervous system. This part of your nervous system controls the things your body does without your conscious input, such as breathing, digesting ...

The vagus nerve is the 10th cranial nerve, also called the wandering or pneumogastric nerve, and is the longest nerve in the body. It contains bidirectional motor and sensory fibers, afferent fibers ...

Your autonomic nervous system (ANS) is the part of your central nervous system (CNS) that controls unconscious activities like breathing and digestion. This system is always working, whether or not ...

Chronic stress wreaks havoc. We know this. We know that carrying heavy daily burdens deteriorates physical health, impacts relationships and generally steals our joy. But it can be really hard to ...

Get any of our free daily email newsletters — news headlines, opinion, e-edition, obituaries and more. A few weeks ago, we discussed cortisol, so I wanted to spend this week exploring the nervous ...

Anxiety-reducing wellness trends – can’t live with ‘em, can’t live without trying ‘em. From CBD supplements and meditation to cold plunges and journaling, it seems like the answer to ridding ourselves ...

The vagus nerve is getting a lot of attention online these days. As just one of 12 paired cranial nerves, you may wonder what’s so special about it. But if you’ve seen people on social media sharing ...

Those of us of a certain age know the topic of conversation with friends often turns to the state of our health. But next time you’re comparing anxiety levels, digestive issues, aches and pains, or ...

As one of the most primitive parts of our nervous system, the vagus nerve controls many aspects of the body that are completely outside our control. As one of the most primitive parts of our nervous ...

When it comes to brain health, the vagus nerve might not always be top of mind. But this mighty nerve serves an important function: It sends information between your brain and other vital organs, and ...