When looking to gain muscle, it’s no secret that exercise and proper nutrition are key. Additionally, numerous factors contribute to the rate of muscle gain, including your training experience, sex, ...

Mass gainer protein powders, also called weight gain protein powders, are specifically formulated for athletes and weightlifters looking to pack on pounds, particularly lean muscle mass. Unlike ...

WE'VE ALL BEEN there—you've been working your butt off both in the gym and the kitchen over the last few months to lose some weight. It's been working, too. You're thrilled to see progress towards the ...

Natalie Campisi is a senior journalist who covers personal finance, balancing timely news with in-depth enterprise reporting. Her mission is to make complex financial issues clear and accessible for ...

Is your weight too low, but your cholesterol is too high? Older adults and people recovering from illness or injury are among those who may find themselves in this situation. To gain weight without ...

Menopause and weight gain: Do they always go hand in hand? It may seem so, especially because gaining weight is common after menopause. About 30% of women aged 50-59 are not just overweight — they ...

ENVY THEM you may, but there are plenty of men who find it difficult to gain weight. But just because they have an easy time staying lean doesn't mean it's any either for them to add muscle. Also ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Whether you’re on a weight loss journey or not, weight fluctuations are normal ...

The "Tax Geek Tuesday" recommendations continue to roll in, and while some would put me at risk of alienating what few regular readers I have with the level of geekery required *cough* tax aspects of ...

Congress is considering a massive overhaul of the nation’s scientific enterprise, much of it in the name of ensuring competitiveness with China and other nations that are pouring billions into ...