When you're feeling down or unhappy over circumstances you didn't necessarily choose, you have the power to turn things ...

When we talk about our personality, many of us treat it as a fixed, unchanging part of us. But the truth is our personality can evolve and often does, even without us deliberately trying. For example, ...

Why wait for New Year’s to get your life together when you can get a headstart in October? Here’s how to do it with "The October Theory," according to a psychologist. For many, October symbolizes a ...

Human beings experience an array of emotions in almost every moment of their life, with each one typically lasting anywhere from a few minutes to several hours at a time. This is to say, life can be ...

Whether you call it a New Year's resolution or are simply looking for simple lifestyle changes that can improve your life even just the slightest, what works for one person might not necessarily work ...