Switching to a vegan diet is more than just a dietary choice—it’s a lifestyle shift that can transform your health, reduce your environmental footprint, and align with ethical values. By eliminating ...

Look, I’ll be honest – I stumbled into this whole raw vegan thing by accident, and what I learned surprised the heck out of me. I thought it was just another health trend, but turns out there’s actual ...

For many people, veganism is more of a lifestyle than a diet. Though many people become vegans to eat healthier, others do so for ethical and environmental reasons. Dietary vegans purposefully avoid ...

Embarking on a raw food diet can be a transformative journey towards better health and increased vitality. This dietary approach involves consuming primarily uncooked and unprocessed foods, which many ...

Jules says she believes the root of all illness lies in the gut, or rather, the 20-70 lbs. of food waste she claims people carry in their guts. Jules insists the remedy is a high fruit, raw vegan.

Individuals alter their eating habits for a number of reasons. Some may be compelled to make changes after being diagnosed with a medical issue, be it a food allergy or a disease. Others may alter ...

Vegetarianism and veganism have been gaining popularity, but the latest fad has people eating only raw plant foods that can be consumed without cooking. Some even won’t eat foods that have been ...

Most people think raw food diets are just another weight loss trend, but I stumbled onto something that honestly blew my mind. When you cook food above 118°F, you’re basically forcing your body into ...

Senior Lecturer in Nutrition, Food, and Health Sciences, Teesside University However, some people are taking the vegan diet to the extreme, choosing only to eat raw plant foods that can be consumed ...