Procrastination, for my money, is the biggest problem for most adults with ADHD. Recent research pinpointing escape avoidance as the common coping response for adults with ADHD lends credence to this ...

I believe that the very first step to having a more productive life starts with a complete acknowledgement of the power that ...

Everybody procrastinates from time to time, and most of us are always trying to find ways to procrastinate less. Procrastination is, for the most part, an inherently unproductive action. The basic ...

You’re staring at a to-do list, knowing you should get started, but your mind keeps drifting. Hours slip by while you bounce ...

Are you a procrastinator? Do you know someone who is? Most people procrastinate sometimes. And, some people procrastinate all of the time. Some people only procrastinate in certain areas of their ...