Red light therapy is a therapeutic technique that uses low-level wavelengths of red light to help treat skin issues. Numerous studies, such as this small study from 2023, have shown that red light ...

Light therapy is having a moment and, consequently, there are a ton of at-home skincare devices and tools—all utilizing different types of light like red, blue, green, amber, even purple—on the market ...

If your social media feed is full of glowing red face masks and crimson saunas, you're not alone. Lately, it seems like everyone is obsessed with red light therapy and hailing it for its various ...

It's no secret that once we hit 40, our skin starts going through some pretty rough changes. Those pesky crow's feet around our eyes seem to appear out of nowhere, once-cute freckles are now joined by ...

Red light therapy — also known as low-level laser therapy or infrared light — is an emerging non-invasive fat removal treatment. While it may sound too good to be true, proponents of red light therapy ...

One of the most common questions I get asked as a beauty editor is what at-home beauty treatments are actually worth it. My answer? Red light therapy. There’s a reason you’ll find red light devices in ...

Red-light therapy has become an increasingly popular treatment in recent years. callisto - stock.adobe.com Red-light therapy has emerged as a major beauty trend in the last couple of years, with fans ...

Using your phone before bed gets a bad rap — and rightfully so. It’s tough to drift off when you’re over-stimulated by social media, and on top of that, your screen emits blue light, which is ...

Source: Leslie Korn/ Rhythms of Recovery: Trauma, Nature and the Body PTSD, chronic pain (fibromyalgia), and sleep problems are all characterized by circadian rhythm imbalance. In order to understand ...

If you’re always on the lookout for the latest skincare gadget, you may have already tried facial rollers, sculpting wands, and dermaplaning devices. And you may be curious about the red-glowing masks ...