Acupressure on the feet may promote relaxation and stress relief, among other benefits. Share on Pinterest Foot reflexology is a treatment that’s been practiced for centuries. It involves applying ...

Acupressure provides a natural, quick method to calm anxiety by stimulating specific body points, activating the parasympathetic nervous system. Research supports its immediate effectiveness for ...

The pericardium meridian's PC6 pressure point functions as a connection to heart operation and blood circulation according to traditional Chinese medical practices. The activation of this point ...

Research shows that acupressure may help relieve headaches. Learn more about which specific pressure points of the body may provide relief. Experiencing the pain and discomfort of a headache is ...