Growth rarely happens in front of our eyes and almost never feels positive in the moment. Here are five different ways in ...
Accomplishing significant goals can be transformative, not only in terms of the tangible outcomes but also in how we perceive ourselves. Whether it's completing a book (woo hoo!), reaching an academic ...
Your self-concept is the way you see yourself—the sum of beliefs, ideas and opinions you hold about who you are. It quietly ...
Self: the totality of the individual, consisting of all characteristic attributes, conscious and unconscious, mental and physical…. — APA Dictionary of Psychology. Early psychological theorists ...
Explore how your self-concept forms, why it matters, and how it influences your decisions, emotions, and relationships. This video breaks down the psychology behind identity and offers practical ...
American culture values the freedom to change and reinvent one's self. A new study, however, reveals that Americans who do change tend to report a lower sense of well-being. American culture values ...