Living with an anxious mind is like having an internal alarm system that rarely shuts off. For those who experience heightened anxiety on a daily basis, their thought patterns and behaviors can seem ...

Why sleep paralysis can feel terrifying and real. Video shows California mountain homes buried after massive mudslide With ...

What are sleep paralysis demons? Sleep paralysis demons are nightmarish hallucinations that often accompany episodes of sleep paralysis. This occurs when the temporary paralysis, which is a normal ...

Sarah Bradley is a writer with six years of experience creating personal essays, reported features, and content related to health and parenting topics. Sleep paralysis involves being awake but unable ...

Bristol Palin revealed she still has a “crooked face” one year after developing a neurological disorder that caused facial paralysis. Palin, 35, took to her Instagram Stories on Thursday to do a ...

Bristol Palin has shared a disappointing update on her ongoing battle with facial paralysis. Taking to her Instagram Stories, the eldest daughter of former Alaska governor Sarah Palin has said that ...

Jonathan Reason's nightmares become reality in Sleep #7. Can he escape the lab and find a cure before his alter ego takes over for good?

Bristol Palin has shared a health update nearly one year after she first detailed her battle with facial paralysis. Palin, 35, took to her Instagram Stories on Thursday, November 27, to share a ...

The best sleep trackers can help you learn more about your sleep, improve it and feel more rested as time goes on. Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science ...

Jessica is a writer, editor and media professional who has spent her career working with some of the most influential names in media. Prior to joining Forbes Health, Jessica was the manager of ...

Valerie Cacho, MD, is a board-certified sleep medicine specialist and the founder of the online educational company Sleephoria. Make sure you follow a consistent sleep schedule to help regulate your ...

Now in its ninth year, our annual poll showcases 255 vital video essays, nominated by 72 international voters.