Joy de Leon found ACRS, a nonprofit aided by Fund for Those in Need, as a retiree looking for community and ways to stay ...

From yoga studios to martial arts gyms, check out these facilities to step out of your comfort zone and start the year strong ...

Just in time fpr the holidays, the new Gymondo Fitness channel has launched exclusively at waipu.tv in Germany. Gymondo TV ...

I often find that there are two types of dancers in the world: extroverts who frequent local invitationals and Zumba classes ...

Through programs with Armentality Group, West Michigan seniors are finding their rhythm through mind-body dance classes that teach holistic bodily care.

Here are 26 refreshing drinks, dishes, & workouts to start your 2026 off on the right foot in the St. Louis area.

If you are preparing for military service that involves intense physical training, you will want to be a cardio machine. Here are three standard methods of movement in the military: running, rucking ...

Students are a part of KC Ballet's Reach out and Dance (R.O.A.D.) Scholarship program, bringing dance to the students. "It's giving them that exposure to all different types of dance things that some ...

The festive season can throw our exercise routines out the window. You might be staying somewhere different, with no access ...

Southwest YMCA studio spaces. Quote of note “Our mission is to provide the highest quality instruction rooted in classical technique, while cultivating a positive environment that nurtures confidence, ...

The Milwaukee Brewers Dance Team is a dynamic team of skilled performers who embody the energy and spirit of Brewers baseball.

The new family-friendly dance and fitness studio will offer workout classes blending dance, yoga, pilates and barre techniques alongside child care offerings.