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How to Empty Your Bowels Without Straining
Correct bowel movements with Physiotherapy for how to empty your bowels, avoid straining and help overcome constipation problems from https://www.pelvicexercises.com.au. Pelvic Floor Physio Michelle Kenway shows you how to empty your bowels without straining your pelvic floor. Learn the correct bowel movement posture and essential steps to ...
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