Treadmill workout video with Shelly - 60 Minutes
57:46
YouTubethegymbox
Treadmill workout video with Shelly - 60 Minutes
Treadmill workout video with Shelly. Equipment - Treadmill Get a little of everything in this class: sprints, hills and intervals. You will leave feeling accomplished. Class is taught to music. This is one of over 3800 amazing classes available through our app at thegymbox.com/app New classes will be released every week so be sure to subscribe ...
67.7K viewsMar 13, 2015
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WWE Superstar Sheamus aka The Celtic Warrior here... If you want to be the best, work with the best. And who can doubt Rey Mysterio is the very best of the best? The guy's walked the walk, talked the talk, and erm, flied the flyes? Well, you get what I mean. Rey is the man. And his advice on picking the right weigh is spot on, especially when doing Dumbbell Incline Flyes. Always listen to those with experience when you dare to... Brave Change. FULL REY MYSTERIO WORKOUT: https://youtu.be/twWcsSt_
WWE Superstar Sheamus aka The Celtic Warrior here... If you want to be the best, work with the best. And who can doubt Rey Mysterio is the very best of the best? The guy's walked the walk, talked the talk, and erm, flied the flyes? Well, you get what I mean. Rey is the man. And his advice on picking the right weigh is spot on, especially when doing Dumbbell Incline Flyes. Always listen to those with experience when you dare to... Brave Change. FULL REY MYSTERIO WORKOUT: https://youtu.be/twWcsSt_
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