Navigating perimenopause hormone change, and all of the body and mood changes that go along with it, can feel even more impossible in a world that continually tells women “everything is fine” or to just leant to “deal with it.” No matter what the world tells you, or how unprepared the health care system is to help… perimenopause is real. Estrogen and progesterone fluctuate up and down in extremes, then drop off. Which leaves you feeling all sorted if very real physical and mental effects. If no

Hormone therapy